Awareness is complete perceptual openness in all experience. It is freedom in immediate perception rather than being focused on stories. The whole field of perception opens up in timeless awareness to include all perceptions. We may find ourselves having a lot of thoughts and a lot of emotions—even very strong emotions that we could have never tolerated before we began gaining confidence in awareness. This is the source of compassion: to allow everything about ourselves to be as it is.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.